![]() ![]() No more confusion about what heart rates to train at, which zone you should be in, what types of intervals are best, or how much cardio you need to do each week. When combined with the Morpheus M7 heart rate monitor, the app is able to measure and track your HRV and your recovery, give you personalized heart rate zones, and help you to hit the right amount of volume and intensity each week with its CardioSmart features.Įlevate your conditioning with zone-based interval training (ZBIT)įor the first time, training to improve conditioning is as simple as it gets. ![]() Morpheus is the first app designed to power smarter cardio, faster recovery, and help you improve your fitness and conditioning Elevate your conditioning and recovery with zone-based interval training
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